Exercise
offers great reward to Carrolltown chiropractic patients - be they young
or elderly – to curb chronic pain.
Gormish Chiropractic & Rehabilitation offers relieving spinal manipulation and
exercise for Carrolltown back pain patients who have undergone back
surgery and still have pain.
Gormish Chiropractic & Rehabilitation knows lower back pain and the back muscle weakness
that comes with it. Exercise effectively strengthens those muscles and their
connections to keep your spine moving.
Spinal stenosis is a lower back pain issue shared by many in
Carrolltown, and Gormish Chiropractic & Rehabilitation offers relieving chiropractic care in
the form of Cox Technic and exercise.
Exercise can be for the body and the brain. Carrolltown chiropractic care often recommends exercise for the body and pain relief, but Gormish Chiropractic & Rehabilitation knows the brain needs it, too!
Stretch your hamstrings to
improve your lifting ability and prevent spine pain. Gormish Chiropractic & Rehabilitation will show
you the hamstring stretch exercise just for you.
Just walking is beneficial to keeping you moving and to
getting you back to moving after experiencing back pain, so Gormish Chiropractic & Rehabilitation
encourages you to just take a walk! Plus it may well keep immobility at bay.
Not wanting to dampen the fun, Gormish Chiropractic & Rehabilitation shares
some facts about trampoline injuries that are costly not just financially but
bodily. Careful on those Carrolltown backyard trampolines!
Gormish Chiropractic & Rehabilitation encourages our Carrolltown lower back
pain patients to do some stabilization exercise at home between chiropractic
visits to strengthen and elongate the healing from the chiropractic treatment.
Spine care research shows that Carrolltown chronic
lower back pain patients will benefit in the short-term and long-term from
adding exercise to their spine care routine and avoiding back surgery.