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Featured Exercises

Carrolltown Exercise for Brain Power!

Exercise can be for the body and the brain. Carrolltown chiropractic care often recommends exercise for the body and pain relief, but Gormish Chiropractic & Rehabilitation knows the brain needs it, too!

Carrolltown Exercise Tip: Stretch Hamstrings!

Stretch your hamstrings to improve your lifting ability and prevent spine pain. Gormish Chiropractic & Rehabilitation will show you the hamstring stretch exercise just for you.

Carrolltown Chiropractic Advice: Take a walk.

Just walking is beneficial to keeping you moving and to getting you back to moving after experiencing back pain, so Gormish Chiropractic & Rehabilitation encourages you to just take a walk! Plus it may well keep immobility at bay.