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Featured Exercises

Beware of Carrolltown Trampolines!

Not wanting to dampen the fun, Gormish Chiropractic & Rehabilitation shares some facts about trampoline injuries that are costly not just financially but bodily. Careful on those Carrolltown backyard trampolines!

Stabilization Exercise Is Good for Back Pain Control

Gormish Chiropractic & Rehabilitation encourages our Carrolltown lower back pain patients to do some stabilization exercise at home between chiropractic visits to strengthen and elongate the healing from the chiropractic treatment.

Dont Complain! Do your Carrolltown Lower Back Exercise!

“I don’t have time to exercise.” Oh, how your Carrolltown chiropractor hears that all the time! You’re not alone. But exercise for lower back muscles is critical to lower back pain recovery. It won’t take long. It will help!

Carrolltown Chiropractic Care of Muscle Weakness

Tell your Carrolltown chiropractor about any muscle weakness or loss of strength you have. You can experience muscle loss in such a short period of disuse, but chiropractic care can help regain it.

Ommm Leads to Ahhh: Yoga with Chiropractic Care

Exercise is a vital addition to chiorpractic low back pain treatment, and yoga is one form that is popular and effective. Gormish Chiropractic & Rehabilitation sees many of its Carrolltown back pain patients benefit from yoga.