Exercise complements Carrolltown chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Gormish Chiropractic & Rehabilitation urges our
Carrolltown chiropractic patients to exercise.
The
Carrolltown chiropractic approach to back pain relief at Gormish Chiropractic & Rehabilitation
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Gormish Chiropractic & Rehabilitation is ready to share their with
Carrolltown chiropractic patients!
Carrolltown neck pain sufferers will be glad to know that Gormish Chiropractic & Rehabilitation follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Gormish Chiropractic & Rehabilitation, Carrolltown chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Gormish Chiropractic & Rehabilitation encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Carrolltown chiropractic plan is
routine for Gormish Chiropractic & Rehabilitation, and today’s activity trackers may make that more
fun and possible!
The back muscles called the multifidus and iliocostalis
lumborum are often ignored, but they are so important to stabilizing the spine.
Gormish Chiropractic & Rehabilitation shares a new, easy way to get to these muscles.
Carrolltown
neck pain sufferers may find relief in chiropractic care at Gormish Chiropractic & Rehabilitation
where neck exercise for the neck muscles is part of the overall treatment plan.