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Featured Exercises

Exercise and Manipulation to Stop the Bother of Back Pain

Gormish Chiropractic & Rehabilitation sets individualized treatment plans based on the latest spinal care recommendations, and spinal manipulation and exercise are two first line approaches to beat the bother of back pain and leg pain.

Exercise is Good for Back Pain Relief

The Carrolltown chiropractic approach to back pain relief at Gormish Chiropractic & Rehabilitation is often multi-pronged including some simple exercises that are relieving.

Exercise for Neck Pain Relief

Carrolltown neck pain sufferers will be glad to know that Gormish Chiropractic & Rehabilitation follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.

Strengthen The Glutes!

Gormish Chiropractic & Rehabilitation encourages exercise to strengthen lax muscles and especially the gluteal muscles that support the hips and spine.

Exercise Trackers: Gadgets or Inspiration?

Incorporating exercise into the Carrolltown chiropractic plan is routine for Gormish Chiropractic & Rehabilitation, and today’s activity trackers may make that more fun and possible!