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Featured Exercises

Do Not Fear Moving with Carrolltown Back Pain. Prepare for It!

Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Carrolltown older adults want to be independent, so Gormish Chiropractic & Rehabilitation offers gentle chiropractic care and easy balance exercises to keep moving.

Beneficial: Carrolltown Chiropractic & Tai Chi

Combining Carrolltown chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Gormish Chiropractic & Rehabilitation to see if it may be yours!

Carrolltown Chiropractor Encourages Exercise to Prolong Pain Relief

Gormish Chiropractic & Rehabilitation loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our Carrolltown chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make!

Exercise is Beneficial for Leg Pain Relief

Leg pain due to a lower back disc herniation (sciatica) or due to a lack of blood supply (intermittent claudication) cramps your Carrolltown lifestyle. Don’t let it! Gormish Chiropractic & Rehabilitation’s chiropractic treatment and exercise plan may help you.

Dont Be Lazy! Inactivity Risks Chronic Lower Back Pain and Neck Pain

Get up! No more marathon computer sessions. You don't want chronic lower back pain or neck/shoulder pain. Gormish Chiropractic & Rehabilitation wants you to move. Get out and enjoy Carrolltown to keep your BMI low, your physical activity high, and avoid chronic pain.