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Helpful Carrolltown Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition impacting millions globally and many here in Carrolltown, often leading to persistent discomfort and reduced mobility. This occurs when the intervertebral discs—the padding structures between the vertebrae—begin to deteriorate due to factors such as aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related conditions like sciatica, significantly affecting quality of life. Effectively managing lumbar disc degeneration aims to alleviate pain, improve function, and prevent further progression. Below, we look at evidence-backed treatment options, including aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you understand how these approaches contribute to improved spinal health for you, our Carrolltown chiropractic patient at Gormish Chiropractic & Rehabilitation.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, a widely used nonsteroidal anti-inflammatory drug (NSAID), is often recommended to manage back pain associated with disc degeneration. By targeting inflammation, aspirin supplies temporary relief, helping to reduce discomfort and improve mobility. However, it’s important to recognize that while aspirin can ease symptoms, it does not address the underlying structural issues causing disc degeneration. Long-term reliance on NSAIDs like aspirin may pose risks, including gastrointestinal irritation or the conceling of progressive deterioration. (1) For this reason, experts suggest incorporating aspirin as part of a broader, comprehensive treatment plan. When combined with other therapies, it can be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant benefits in managing lumbar disc degeneration. Research demonstrates that Cox® Technic SMT can decrease intradiscal pressure by as much as -192 mmHg and increase the spinal canal area by up to 28%, creating an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the key advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by an experienced chiropractor like yours at Gormish Chiropractic & Rehabilitation—help restore motion, ease pain, and improve overall spinal health. Studies show that patients undergoing flexion distraction often note notable pain relief after an average of 12 sessions within approximately 29 days. (3) A new study published in Cureus details how spinal manipulative therapy, specifically Cox® Technic, can provoke measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering promising insights for managing lumbar discogenic pain. (4) These findings highlight the potential of non-invasive chiropractic in managing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for containing degenerative spinal conditions. It helps cartilage keep water, increasing its shock-absorbing properties and supporting overall disc health. By boosting spinal flexibility and reducing inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When coupled with chiropractic care, chondroitin supplementation can provide complementary benefits. This combined approach helps tackle both the structural and nutritional needs of the spine, promoting long-term health and mobility.

CONTACT Gormish Chiropractic & Rehabilitation

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she illustrates chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration demands a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can provide immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term advantages by addressing the core causes of degeneration.

Schedule your Carrolltown chiropractic appointment today!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."